When you’re busy, it’s easy to forget about your basic needs. You might find yourself skipping a meal, neglecting exercise, or spending too little time socializing. To keep yourself on task, here’s a checklist to keep you from neglecting the things you need to do every day. More »

(from Lifehacker http://lifehacker.com/5904820/fill-out-this-daily-checklist-to-avoid-neglecting-your-personal-needs)